Living Well with Diabetes Workshop
Diabetes Class
ut Life Back in Your Life! Sign-up for a Living Well with Diabetes Workshop, designed for adults age 60 and older who want to take charge of their ongoing health problems and get relief from their pain, fatigue, and other symptoms related to diabetes or pre-diabetes. Join us for a six-week workshop offered at a senior center near you. Enhance your well-being by participating in the following activities:
Meal Planning
Blood Sugar Monitoring and you A1C Exercise
Appropriate use of medications
Better Sleep
Relaxation
Communicating effectively with family, friends and health professionals
How to evaluate new treatments
Making goals and setting action plans
Date & Time
Weekly on Wednesday
Feb 17, 2016 through Mar 23, 2016
9:00AM - 11:30AM