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Living Well with Diabetes Workshop
Diabetes Class

Categorized as: Seniors
Event tags:

Description:

ut Life Back in Your Life! Sign-up for a Living Well with Diabetes Workshop, designed for adults age 60 and older who want to take charge of their ongoing health problems and get relief from their pain, fatigue, and other symptoms related to diabetes or pre-diabetes. Join us for a six-week workshop offered at a senior center near you. Enhance your well-being by participating in the following activities:

Meal Planning

Blood Sugar Monitoring and you A1C Exercise

Appropriate use of medications

Better Sleep

Relaxation

Communicating effectively with family, friends and health professionals

How to evaluate new treatments

Making goals and setting action plans

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City Journals 9500 South 500 West, Suite 205, Sandy, Utah 84070 801.254.5974